Skip to navigation Skip to content
Pace Group Exercise

Pace Group Exercise

A Healthy Mind in a Healthy Body.

Primary Menu
  • Home
  • News
  • About Us
    • Seniors Fitness Programs
    • Attracting & Servicing
    • Cross Training
    • How PACE Works
  • Legal Terms
  • Say Hello
  • Home
  • News
  • Fitness

Category: Fitness

What is women’s health care?
Fitness Health

What is women’s health care?

Don Stanley
November 16, 2020
0

  Women’s Health Care Women’s health encompasses all aspects of health that is considered a woman’s preeminent concern. Women’s health basically encompasses all aspects of health, which is distinct from the general health of men, in many different ways. Women’s…

Read More
Fitness Fitness

How to Maintain Your Physical Fitness

Don Stanley
October 26, 2020
0

Maintaining Your Physical Fitness   Physical fitness refers to the ability to do everyday activities of a sport, jobs and other physical activities. Physical fitness typically takes place through moderate-to-vigorous exercise, proper nutrition and enough rest. It is important for…

Read More
Are Resistance Band Workouts Worth the Stretch?
Fitness

Are Resistance Band Workouts Worth the Stretch?

Don Stanley
July 25, 2020
0

Are Resistance Band Workouts Worth the Stretch? The fitness band may not have been a participant in the Greek games, but fitness guru Jack Lalanne introduced the “Glamour Stretcher” to his television audience over 70 years ago. There’s good reason…

Read More
Starting a Fitness Regimen
Fitness Good Health

Starting a Fitness Regimen

Don Stanley
July 25, 2020
0

Where to Begin when Starting a Fitness Regimen?  Everybody likes to stay healthy and fit. However, for many people, it seems that it is too hard to stay healthy and fit and they have no idea where to begin with….

Read More
4 Amazing Benefits Of Morning Exercise
Benefits Fitness Good Health

4 Amazing Benefits Of Morning Exercise

Don Stanley
June 4, 2020
0

The Benefits of Morning Exercise How Have You Programmed Your Days To Be? Starting It With a Yawn To Ending It With a Snore Can Be The Downright Worst Way Of Organizing a Day’s Activities. Making It a Practice To…

Read More
Popular Categories
  • Exercise for Sobriety & Recovery: The Benefits
  • Food Safety Important
  • Pros & Cons to Attending Luxury Drug Rehab
  • Factors in Life that Can Lead to Addiction
  • Why Do Some Refuse Mental Health Treatment?
Categories
  • Benefits
  • Default
  • Fitness
  • Fitness
  • Good Health
  • Good Health
  • Health
  • Lifestyle
  • Uncategorized
Copyright © 2020 Pace Group Exercise | All Rights Reserved. Theme: Eximious Magazine by Unfoldwp